Check Irish medicine status and legal context, then find the compound guide you need in the research library.
Last updated: 11 October 2026This is the hub for our peptide research library. Start here to check medicine status and legal context in Ireland, or find the published research on a specific compound. The library reports evidence and unanswered questions; it is not a catalogue for personal use.
Written by Keith O'Beirne, founder of No Nonsense Fitness. Editorial update: 11 October 2026. This is an educational guide, not a clinical review or an individual treatment recommendation.
A laboratory result asks what happens to cells or tissue. An animal study asks what happens in that species. A human trial studies a defined group, product and outcome. These are different questions. A change in a hormone marker is not proof of improved strength, recovery or long-term health.
Read the linked study alongside each compound guide: who took part, what was compared, how long follow-up lasted, and which harms were recorded. A supplier's label, a Reddit account or a before-and-after photo cannot answer those questions. The library also covers related research chemicals, including SARMs; not every entry is a peptide.
A peptide is a short chain of amino acids, the same building blocks your body uses to make every protein you're built from. String enough amino acids together and you get a protein; a shorter chain (roughly 50 amino acids or fewer) is called a peptide. That's the whole distinction. It's length, not some exotic separate class of chemical.
Your body already makes thousands of peptides on its own, and it uses them as signals. Different peptides carry instructions for different jobs, including:
Therapeutic or "research" peptides are lab-made versions designed to copy or support one of those natural signals. That's why they sit much closer to hormones than to steroids, and it's worth being clear on that early, because the two get lumped together constantly and they don't work the same way.
They work as signals, not as fuel. A peptide binds to a receptor on a cell, the receptor passes a message inside, and the cell does something differently — releases a hormone, starts repairing, changes how it handles energy. That is the whole mechanism, and it is why peptides sit closer to hormones than to steroids.
Ipamorelin and GHRP-6 act through the ghrelin / growth hormone secretagogue receptor (GHS-R1a), which is involved in growth hormone release. See the original ipamorelin study (Raun 1998) and GHS-R1a binding research. These mechanism findings do not establish how either compound affects appetite or health in people.
Peptides aren't one thing with one effect. This plain-English map groups them by the outcome they're used or studied for. Some are approved medicines; others remain experimental. Where there's a full guide in the library below, the name links to it.
| Main use or research area | Example peptides |
|---|---|
| Weight loss & metabolic health | Retatrutide, Semaglutide, Tirzepatide |
| Muscle growth & recovery | Sermorelin, Ipamorelin, CJC-1295 |
| Longevity & cellular energy | Epitalon, MOTS-c |
| Inflammation & healing | BPC-157, TB-500, collagen peptides |
| Sleep | DSIP (delta sleep-inducing peptide) |
| Cognitive & focus | Selank, Semax |
| Immune support | Thymosin alpha-1 |
| Skin & collagen | GHK-Cu, collagen peptides |
| Sexual function | PT-141, Oxytocin |
The strength of the evidence is very different across that table. Semaglutide and tirzepatide have large human trials behind them. A lot of the recovery, longevity and cognitive compounds are backed mostly by animal studies and early-stage work. Don't assume a fact about one peptide applies to another just because they're both "peptides". Read the individual guide before you draw conclusions.
GHK-Cu is the one with genuine independent research behind it. It is a copper-binding tripeptide the body already makes, studied for collagen production, wound healing and gene expression, and it appears in cosmetic formulations as Copper Tripeptide-1. AHK-Cu is its close relative with far thinner evidence — most of what is known comes from a single hair-follicle study.
Collagen peptides are the odd one out: taken orally, absorbed well, and the only peptide in this section most people will ever buy in a shop.
One distinction worth holding on to: most of the GHK-Cu literature is topical or in cell culture. Applying something to skin and injecting it are not the same question.
None of them have convincing human evidence for building muscle in healthy trained people.
The growth-hormone-axis compounds — Ipamorelin, Sermorelin, CJC-1295, the GHRPs, MK-677 — do reliably raise growth hormone and IGF-1. That part is measured and not in dispute. Whether raising those numbers in an already-healthy adult produces meaningful extra muscle is a different question, and the answer is much less flattering. MK-677 has a two-year trial in older adults that raised IGF-1 and maintained lean mass, and reported no improvement in functional measures.
Follistatin 344 is sold on myostatin inhibition, but the human data comes from gene therapy trials rather than the injectable protein. MGF and PEG-MGF rest on splice-variant biology observed in rodents.
SARMs act on the androgen receptor and are distinct from growth hormone secretagogues. RAD-140 has no randomised performance trial; its early human research was in cancer patients. Read the SARMs evidence and Irish medicine-status overview.
For muscle, the basics still matter more: a calorie surplus, enough protein and progressive overload.
Worth understanding, because it partly explains why sourcing quality matters so much. Peptides used in research and medicine come from three broad routes:
| Type | How it's made | Examples |
|---|---|---|
| Bioactive | Released from natural food proteins, or occurring naturally in the body | Collagen peptides, GHK-Cu |
| Synthetic | Built chemically, amino acid by amino acid, in a lab (generally chains of 50 amino acids or fewer) | Semaglutide, tirzepatide, tesamorelin |
| Recombinant | Produced using DNA technology — cells are engineered to manufacture it — used for longer chains (more than 50 amino acids) | Human growth hormone, insulin |
How a peptide is made is only one part of the risk. The compound's pharmacology, the formulation and route studied, the quality of the evidence, and the identity and quality of the supplied product all matter.
Yes. The formulation and route studied are part of the evidence. A finding about a topical product does not establish the safety or effect of an injectable product with a similar name. This library reports research; it does not provide mixing, injection, storage or dosing instructions.
Key safety points:
None of the above is a green light. It is context. If you are considering an authorised medicine, speak to a qualified healthcare professional who knows your history. A research-chemical label is not a substitute for a medicine authorisation, product information or individual clinical advice.
It depends entirely on which peptide, and for a lot of them nobody knows, because the human safety data does not exist. Where side effects are documented, these are the ones that come up repeatedly:
Melanotan II deserves naming on its own. It has no approval from any medicines regulator anywhere, and the documented concerns include new or changing moles and pigmented lesions, priapism, and case reports of acute kidney injury from unregulated injectable use.
There is also the product-quality question: what is actually in the vial. With an unregulated supplier, identity, strength, purity and sterility may be uncertain. That is an additional risk, not evidence that the compound's pharmacology is safe.
There is no single answer for every peptide. First check the exact compound and formulation in the HPRA medicine register. If it is an authorised prescription medicine, a doctor must decide whether it is suitable for you and a registered pharmacy is the normal supply route. The HPRA says prescription medicines must not be sold online in Ireland; an online "research use only" label does not make a product an authorised medicine for people.
Topical peptide skincare is a separate category: cosmetic retailers in Ireland may sell products in stores or online, subject to cosmetic labelling and supply rules. Research-only catalogues describe materials for laboratory work under the seller's terms; they are not a route to products for personal use or medical treatment. For professional laboratory work, see our research-materials partner details and batch-report questions.
If you mean retatrutide (reta), there is no authorised public supply in Ireland as of 10 October 2026. Lilly says it remains investigational and available only in its clinical trials. Other compounds in this library have different evidence and medicine status, so a vendor list would give a misleading answer.
Irish medicine-register and online-supply guidance checked: 10 October 2026. The guidance below concerns the exact product and formulation; authorisation is not the same as local availability.
Check the exact medicine and formulation, not the word "peptide". The HPRA medicines register lists authorised medicines for human use. A research-chemical label is not a medicine authorisation or evidence that a product is suitable for people.
Whether a product can be supplied depends on the exact substance, formulation and authorisation. A US approval does not establish Irish authorisation. This is general educational information, not legal advice.
Peptides are one of the faster-moving areas in health research right now. The GLP-1 category alone has gone from a diabetes treatment to one of the most significant weight-loss developments in decades, and newer multi-receptor compounds are still working through clinical trials. Beyond metabolism, there's active research into peptides for recovery, immune support and age-related decline — though a lot of that is still early, and early research has a habit of looking more certain in a headline than it does in the data.
It is a promising field, but the hype runs well ahead of the evidence for most compounds. As a beginner, understand the fundamentals on this page, get your basics right first, and read the actual research on anything specific before acting.
Ready to go deeper? Below is every peptide compound and GLP-1 covered on No Nonsense Fitness, grouped by category. Each card links to a full research guide covering mechanism, the published data, evidence limitations, reported safety findings, and Irish regulatory context. All free, no sign-up.
GLP-1 receptor agonists, multi-receptor agonists, and fat-loss peptides studied for metabolic health and body composition. Includes approved medicines and compounds in clinical development.
Investigational triple agonist (GLP-1 / GIP / glucagon). A Phase 2 trial reported 24.2% average weight reduction at 48 weeks in one study arm; that is a trial finding, not a protocol or approval.
Read the retatrutide research guideGLP-1 receptor agonist. STEP-1 reported 14.9% average weight reduction at 68 weeks in one study group. Ozempic and Wegovy have separate EU-authorised uses.
Read the semaglutide research guideDual agonist (GLP-1 / GIP). SURMOUNT-1 reported 22.5% average weight reduction at 72 weeks in one study group. Mounjaro is EU-authorised for type 2 diabetes and adult weight management.
Read the tirzepatide research guideModified fragment of human growth hormone studied specifically for fat metabolism. Targets fat cell lipolysis without the growth-promoting effects of HGH.
Read the AOD-9604 research guideC-terminal fragment of human growth hormone. Studied for selective fat-burning activity with no effect on blood glucose or insulin-like growth factor levels.
Read the HGH Fragment 176–191 research guideLong-acting amylin analogue. In combination trials with semaglutide (CagriSema), has shown >25% weight loss results. Currently in Phase 3 development.
Read the cagrilintide research guideTriple monoamine reuptake inhibitor studied for obesity. Phase 2 trials showed 10.6% weight loss at 24 weeks. Distinct mechanism from GLP-1 compounds.
Read the tesofensin research guideGLP-1 / Glucagon dual agonist developed in China. Phase 3 trials ongoing. Targets both appetite reduction and energy expenditure via dual receptor activation.
Read the mazdutide research guidePeptides studied for tissue regeneration, injury recovery, gut health, and wound healing. Research base largely preclinical; popular in sports science circles.
Studied for gut healing, tendon repair, and injury recovery. One of the most researched recovery peptides, with over 100 preclinical publications.
Read the BPC-157 research guideTissue regeneration, wound healing, and flexibility research. Derived from a naturally occurring protein. Widely studied in recovery and anti-inflammatory research.
Read the TB-500 research guideCopper peptide studied for collagen synthesis, skin repair, and wound healing. Also researched for anti-inflammatory and antioxidant properties.
Read the GHK-Cu research guideInnate repair receptor agonist. Studied for neuropathic pain, anti-inflammatory effects, and tissue protection. Has entered clinical trials for diabetic neuropathy.
Read the ARA-290 research guideTripeptide derived from alpha-MSH. Studied for potent anti-inflammatory effects, gut healing, and reduction of inflammatory bowel disease markers in preclinical models.
Read the KPV research guideHuman cathelicidin antimicrobial peptide. Studied for broad-spectrum antimicrobial activity, wound healing, and immune modulation. Naturally produced in skin and respiratory tissue.
Read the LL-37 research guideIGF-1 splice variant released by muscle after mechanical loading. Studied for satellite cell activation, muscle repair, and recovery acceleration following resistance exercise.
Read the MGF research guidePegylated form of MGF engineered for extended half-life. Studied for muscle satellite cell activation; pegylated form has a much thinner published evidence base than native MGF.
Read the PEG-MGF research guideMyostatin-binding protein and activin antagonist. Studied in animal models for muscle growth via myostatin inhibition; human injectable data is sparse.
Read the follistatin 344 research guideImmune-modulating peptide derived from the thymus. Studied for T-cell activation, antiviral response, and immune system support. Approved in some countries for hepatitis B/C.
Read the thymosin alpha-1 research guideThis group includes research compounds and authorised medicine examples. Authorisation depends on the exact product, indication and jurisdiction; for example, EMA-authorised Omnitrope contains somatropin. A research-only label does not authorise human use.
Growth hormone-releasing peptide studied mainly for hormone responses. Evidence for sleep, recovery or muscle gain in healthy trained people is limited, and robust human safety data are lacking.
Read the ipamorelin research guideGHRH analogue. Growth hormone secretagogue studied for anti-aging effects, lean mass, and recovery. Shorter half-life than CJC-1295.
Read the sermorelin research guideOral GH secretagogue. Studied for lean mass, sleep quality, and IGF-1 elevation. Taken orally, not injected — unusual among GH-axis compounds.
Read the MK-677 research guideInsulin-like Growth Factor 1. Key downstream mediator of GH signalling. Studied for muscle hypertrophy, recovery, and anabolic effects in preclinical research.
Read the IGF-1 research guideShort-acting GHRH analogue; whether no-DAC products preserve a normal GH pulse pattern is not established. See also the CJC-1295 / Ipamorelin research guide below.
Read the CJC-1295 (No DAC) research guideGHRH and ghrelin-receptor pathways are involved in growth hormone release. The exact no-DAC/ipamorelin combination lacks a verified direct clinical study; evidence on either compound alone does not establish combination safety or benefit.
Read the CJC-1295 / Ipamorelin research guideSecond-generation growth hormone releasing peptide. Strong GH pulse stimulator studied for lean mass, appetite increase, and IGF-1 elevation. More potent ghrelin mimetic than GHRP-6.
Read the GHRP-2 research guideFirst-generation growth hormone releasing peptide. Strong appetite stimulant alongside GH release. Research examines its ghrelin-receptor activity and endocrine effects.
Read the GHRP-6 research guideSynthetic GHRH analogue. FDA-approved for HIV-associated lipodystrophy; studied for visceral fat reduction, cognitive function, and GH deficiency. One of the better-evidenced GHRH compounds.
Read the tesamorelin research guideRecombinant human growth hormone. Approved medicine for GH deficiency and related conditions; off-label anti-ageing/bodybuilding use is not an approved indication anywhere.
Read the HGH research guideLong R3 IGF-1 analogue with amino acid substitutions extending half-life versus native IGF-1. Studied for anabolic/hypertrophy research; largely grey-market human use data.
Read the IGF-1 LR3 research guidePeptides studied for cognitive enhancement, metabolic function, cellular energy, and longevity. Includes nootropic peptides and mitochondrial compounds.
Russian nootropic peptide derived from ACTH. Studied for BDNF upregulation, cognitive function, focus, and stress resilience. Used clinically in Russia for stroke recovery.
Read the Semax research guideAnxiolytic peptide derived from tuftsin. Studied for anxiety reduction, cognitive focus, and immune modulation. Used clinically in Russia as an anti-anxiety compound.
Read the Selank research guideTetrapeptide studied for telomere elongation, longevity research, and pineal gland function. One of the most studied compounds in aging biology research.
Read the Epithalon research guideNicotinamide adenine dinucleotide. Essential coenzyme in cellular energy metabolism. Studied for mitochondrial function, DNA repair, and aging mechanisms.
Read the NAD+ research guideMitochondria-derived peptide. Studied for metabolic function, insulin sensitivity, and exercise performance. Encodes in mitochondrial DNA — a unique class of signalling peptide.
Read the MOTS-C research guideMitochondria-derived peptide. Studied for cytoprotection, neuroprotection, insulin sensitivity, and age-related decline. Levels naturally decline with age in human studies.
Read the Humanin research guideMitochondria-targeting antioxidant peptide. Studied for mitochondrial dysfunction, cardioprotection, and age-related energy decline. Targets the inner mitochondrial membrane directly.
Read the SS-31 research guideEndogenous neuropeptide studied for sleep regulation, stress resilience, and hormone modulation. Isolated from rabbit cerebral blood during sleep — one of the earliest identified sleep peptides.
Read the DSIP research guideNNMT inhibitor studied for fat cell metabolism, energy expenditure, and weight management. Targets the nicotinamide N-methyltransferase pathway involved in obesity and metabolic disease.
Read the 5-Amino-1MQ research guideAMPK activator studied as an exercise mimetic. Preclinical research showed improved endurance and fat oxidation without exercise. Acts on the same energy-sensing pathway activated by physical training.
Read the AICAR research guideSenolytic peptide that disrupts the FOXO4-p53 interaction in senescent cells. Built on a landmark 2017 Cell paper; preclinical only, no human trials.
Read the FOXO4-DRI research guideEndogenous tripeptide antioxidant. Substantial real clinical evidence base for oxidative stress and liver detoxification contexts; also used off-label for skin brightening.
Read the glutathione research guideNeural cell adhesion molecule (NCAM) mimetic peptide. Studied for memory and synaptic plasticity in preclinical/animal models; essentially no human data.
Read the FGL peptide research guidePKC epsilon activator studied for memory and cognitive enhancement in Alzheimer's-model research. Preclinical only.
Read the P21 research guideSpadin-derived peptide fragment; TREK-1 potassium channel blocker studied for antidepressant effects in rodent models. Preclinical only, thin published evidence base.
Read the PE-22-28 research guideCompounds spanning reproductive endocrinology, pigmentation, appetite, and metabolic signalling that don't fit the categories above. Mix of approved medicines and research-only compounds.
Melanocortin receptor (MC4R) agonist. FDA-approved as Vyleesi for hypoactive sexual desire disorder in the US; not approved in Ireland/EU.
Read the PT-141 research guideKISS1R agonist regulating the hypothalamic-pituitary-gonadal axis. Substantial human trial base (Imperial College London) despite no regulatory approval.
Read the kisspeptin research guideAlpha-MSH analogue. FDA/EMA-approved as Scenesse for erythropoietic protoporphyria photoprotection, with real regulatory history distinct from grey-market use.
Read the Melanotan I research guideNon-selective melanocortin agonist studied for tanning and libido effects. Not approved anywhere; documented safety concerns with unregulated grey-market use.
Read the Melanotan II research guideHuman Chorionic Gonadotropin. Prescription medicines containing hCG have defined fertility indications; some formulations are authorised for male hypogonadotropic hypogonadism. Indications depend on the product.
Read the HCG research guideNeuropeptide hormone. Approved medicine for labour induction/postpartum haemorrhage; extensive separate research literature on social bonding, trust, and anxiety.
Read the oxytocin research guideNon-steroidal topical antiandrogen studied for androgenetic alopecia. Local androgen receptor antagonism at the scalp — development discontinued, no completed human trials.
Read the RU58841 research guideRU58841 and GHK-Cu have separate preclinical and topical research; no identified study has tested them together.
Read the hair health research guideCopper tripeptide related to GHK-Cu, studied for dermal papilla proliferation and hair follicle elongation. Evidence base is a single ex vivo/in vitro study, far thinner than GHK-Cu's.
Read the AHK-Cu research guideSynthetic ERR agonist "exercise mimetic" (a small molecule, not a peptide). Saint Louis University research; mouse-only endurance/metabolism data.
Read the SLU-PP-332 research guide* Retatrutide 48-week figure is from Phase 2 data. Phase 3 results pending. All trial results are at highest studied doses in placebo-controlled trials.
| Compound | Receptors | Best Trial Result | Trial Duration | Status (EU) |
|---|---|---|---|---|
| Semaglutide | GLP-1 | 14.9% weight loss | 68 weeks | Ozempic: T2D; Wegovy: weight management |
| Tirzepatide | GLP-1 + GIP | 22.5% weight loss | 72 weeks | Mounjaro: T2D and adult weight management |
| Retatrutide | GLP-1 + GIP + Glucagon | 24.2% weight loss* | 48 weeks* | Phase 3 |
This peptide library is research-only. For nutrition and training — macros, calories and food tracking — the free tools have you covered.
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