25 Lidl ice cream products, ranked by protein per 100 calories.
Lidl ice cream: typically 243 calories per 100g. Individual products range from 78 to 382 per 100g. Across all 438 ice cream products in the database, the median is 1.4g of protein per 100 calories; Lidl's median is 1.3g.
Real label figures, compiled from on-pack data and Open Food Facts — last checked 2026-09-18.
Find the food here, then set a daily calorie target or log it in the tracker.
| Product | kcal/100g | Protein/100kcal | Carbs/100kcal | Fat/100kcal |
|---|---|---|---|---|
| Lidl Gelatelli Protein Ice Cream Bars White Chocolate Crisp 5 x 50g | 296 | 3.3g | 9.7g | 5.3g |
| Lidl Deluxe Madagascan Vanilla Ice Cream 400g | 250 | 1.8g | 8g | 6.8g |
| Lidl Deluxe Mocha & Hazelnut Mini Ice Cream Dessert 140ml | 146 | 1.8g | 14.2g | 4g |
| Lidl Deluxe Peach & Vanilla Ice Cream Dessert 140ml | 148 | 1.8g | 14.3g | 4g |
| Lidl Ice Cream sandwich | 260 | 1.8g | 15.4g | 3.3g |
| Lidl Deluxe Double Chocolate Ice Cream Dessert 650g | 232 | 1.7g | 14.2g | 4g |
| Lidl Honey comb ice cream | 78 | 1.7g | 13.5g | 4.4g |
| Lidl Deluxe Salted Caramel Ice Cream | 261 | 1.5g | 9.8g | 6g |
| Lidl Vemondo Vegan Madagascan Vanilla Ice Cream 340g | 170 | 1.5g | 9.9g | 4.7g |
| Lidl Deluxe Strawberry Cheesecake Flavoured Ice Cream | 254 | 1.4g | 11.4g | 5.4g |
| Lidl Gelatelli Mixed Berries Ice Cream Lollies with a Fruity Sauce 3 x 66g | 126 | 1.4g | 18.4g | 2.1g |
| Lidl Gelatelli Peanut Ice Cream Bars 264g | 382 | 1.4g | 8.5g | 6.6g |
| Lidl Gelatelli 6 Chocolate & Hazelnut Ice Cream Cones 6x120ml | 215 | 1.3g | 13.3g | 4.4g |
| Lidl Gelatelli Caramel Ice Cream Bars 252g | 364 | 1.2g | 8.9g | 6.5g |
| Lidl Gelatelli Exotic Ice Cream Lollies with Fruity Sorbet 198g | 126 | 1.2g | 18.8g | 2.1g |
| Lidl Gelatelli Premium Mascarpone Ice Cream with Forest Fruits Sauce 900ml | 113 | 1.2g | 14.3g | 4.1g |
| Lidl Gelatelli Premium Mini Mix Ice Creams 600ml | 244 | 1.2g | 9.3g | 6.3g |
| Lidl Bon Gelati Mini Classic Ice Cream 432g | 338 | 1.1g | 9.1g | 6.5g |
| Lidl Gelatelli Salted Caramel Ice Creams 6 x 84g | 307 | 1.1g | 10.9g | 5.7g |
| Lidl Gelatelli Mint Ice Cream 6 x 84g | 311 | 1g | 10g | 6.1g |
| Lidl Mango sorbet with coconut flavoured ice cream 490 gram | 164 | 1g | 17.5g | 2.6g |
| Lidl 8 Gelatelli Sandwich Classic Ice Creams 490g | 269 | 0.9g | 10g | 6.1g |
| Lidl Bon Gelati Vanilla Soft Scoop Ice Cream 2L | 170 | 0.9g | 14.7g | 4.2g |
| Lidl Vemondo Oat Ice Cream Dessert Cocoa Flavour 500ml | 223 | 0.7g | 11.3g | 5.5g |
| Lidl Vemondo Oat Ice Cream Dessert Strawberry Flavour 300g | 243 | 0.3g | 11.5g | 5.5g |
Showing the top 25 of the 25 Lidl ice cream products that carry a comparable calorie figure, ranked by protein per 100 calories. Figures per label, sourced from Open Food Facts and tracker user logs, last checked 2026-09-18.
Scan your own shop with FoodSussed: calories and macros from the barcode, plus an estimated processing level from 1 to 4 with the reasons. Or start with the fat-loss guide built around Irish food.
Median across the 25 Lidl ice cream products with usable figures is 1.3g of protein per 100 calories. That is level with the 1.4g median for ice cream across all 438 products in the database, chains and name brands together.
Not one of them clears 10g of protein per 100 calories, which is the line Keith uses for a food that pays for its calories.
The best Lidl option here reaches 3.3g of protein per 100 calories; somewhere in the wider ice cream group something reaches 23g, so Lidl is not where the ceiling is.
Calories run from 78 to 382 per 100g across the Lidl ice cream range, a 5-fold spread, so “Lidl ice cream” on its own tells you almost nothing about what a portion costs you.
Nothing here is a protein food, so treat it as calories. At a median of 1.3g of protein per 100 calories this group is a taste and energy decision, not a macro one.
Nothing in here passes 400 calories per 100g, so portion size matters less than it does in the snack aisles.
Ice Cream across every Irish store is the wider group this sits in, and everything else Lidl sells is the other half of the comparison.
This is the aisle that quietly wrecks a calorie target, which is the whole point of where the calories actually hide.
For one specific item rather than a shortlist, the 20,000-product database is searchable on Calories in Ireland and built into the calorie app.
We track 25 Lidl ice cream products with full label figures. 25 of them carry 20 calories or more per 100g, so those are the ones ranked and averaged here; 0 clear 10g of protein per 100 calories.
On protein per calorie alone, Lidl's median is 1.3g against 1.4g for ice cream across every chain and brand we track. That is one number out of several — price and taste are not in this database — but it is the one nobody prints on the shelf.
