17 Lidl biscuits & cookies products, ranked by protein per 100 calories.
Lidl biscuits & cookies: typically 258 calories per 100g. Individual products range from 41 to 478 per 100g. Across all 529 biscuits & cookies products in the database, the median is 1.5g of protein per 100 calories; Lidl's median is 1.2g.
Real label figures, compiled from on-pack data and Open Food Facts — last checked 2026-09-18.
Find the food here, then set a daily calorie target or log it in the tracker.
| Product | kcal/100g | Protein/100kcal | Carbs/100kcal | Fat/100kcal |
|---|---|---|---|---|
| Lidl Milbona High Protein Dessert Cookie Dough Style 200g | 63 | 19.5g | 6.8g | 0.5g |
| Lidl Protein bar cookies cream | 369 | 13.6g | 7g | 2.9g |
| Lidl Vemondo High Protein Drink Cookie Flavour 335ml | 52 | 11.5g | 5.2g | 1.9g |
| Lidl Milbona Creamy Split Pot Yogurts 6 x 150g Choc Chip Cookies | 137 | 2.5g | 12.8g | 4.2g |
| Lidl Crownfield Cocoa Breakfast Biscuits 225g | 442 | 2g | 15g | 3.2g |
| Lidl Deluxe Lemon Mousse with Amaretto Biscuit Crumbs 2 x 60g | 251 | 1.7g | 14.7g | 3.2g |
| Lidl Tower Gate Malted Milk Biscuits | 43 | 1.4g | 13.5g | 4.2g |
| Lidl Chef Select Takeaway Chocolate Chip Cookie 290g | 433 | 1.2g | 15.2g | 3.6g |
| Lidl Deluxe 4 Belgian Milk Chocolate Cookies | 443 | 1.2g | 14.6g | 3.9g |
| Lidl Sondey Speculoos Biscuits 200g | 41 | 1.2g | 15.4g | 3.9g |
| Lidl Bakery White Chocolate Chip Cookie | 478 | 1.1g | 12.1g | 5g |
| Lidl Mister Choc Caramel & Biscuit Bars 290g | 140 | 1.1g | 13.2g | 4.8g |
| Lidl White Chocolate Chip Cookies | 477 | 1.1g | 12.8g | 4.9g |
| Lidl Bakery Double Chocolate Cookie | 478 | 1g | 13g | 4.8g |
| Lidl Deluxe Raspberry Lemon Flavour Cookie Crumble Layered Ice Dessert 370g | 162 | 0.7g | 18.5g | 2.3g |
| Lidl Vemondo Vegan Cookie Dough Waffle Cones 360g | 308 | 0.6g | 13.2g | 4.9g |
| Lidl Vemondo Vegan Ice Dessert Cookie Dough Flavour 400g | 258 | 0.6g | 12g | 5.4g |
Showing the top 17 of the 17 Lidl biscuits & cookies products that carry a comparable calorie figure, ranked by protein per 100 calories. Figures per label, sourced from Open Food Facts and tracker user logs, last checked 2026-09-18.
Scan your own shop with FoodSussed: calories and macros from the barcode, plus an estimated processing level from 1 to 4 with the reasons. Or start with the fat-loss guide built around Irish food.
Median across the 17 Lidl biscuits & cookies products with usable figures is 1.2g of protein per 100 calories. That is level with the 1.5g median for biscuits & cookies across all 529 products in the database, chains and name brands together.
3 clear 10g of protein per 100 calories — about one in six, and 10g is the line Keith uses for a food that pays for its calories.
The best Lidl option here reaches 19.5g of protein per 100 calories, which is as high as anything in the whole biscuits & cookies group gets.
Calories run from 41 to 478 per 100g across the Lidl biscuits & cookies range, a 12-fold spread, so “Lidl biscuits & cookies” on its own tells you almost nothing about what a portion costs you.
Most of what is sold as biscuits & cookies is not a protein food. The 3 that clear 10g per 100 calories sit at the top of the table and are the exceptions, not the rule.
6 of the 17 carry 400 calories or more per 100g — the ones worth weighing rather than eyeballing.
Biscuits & Cookies across every Irish store is the wider group this sits in, and everything else Lidl sells is the other half of the comparison.
This is the aisle that quietly wrecks a calorie target, which is the whole point of where the calories actually hide.
For one specific item rather than a shortlist, the 20,000-product database is searchable on Calories in Ireland and built into the calorie app.
We track 17 Lidl biscuits & cookies products with full label figures. 17 of them carry 20 calories or more per 100g, so those are the ones ranked and averaged here; 3 clear 10g of protein per 100 calories.
On protein per calorie alone, Lidl's median is 1.2g against 1.5g for biscuits & cookies across every chain and brand we track. That is one number out of several — price and taste are not in this database — but it is the one nobody prints on the shelf.
