38 Aldi yogurt & yoghurt products, ranked by protein per 100 calories.
Aldi yogurt & yoghurt: typically 74 calories per 100g. Individual products range from 26 to 179 per 100g. Best for protein per calorie: Aldi Brooklea Strawberry Protein Yogurt 200g, at 17.6g of protein per 100 calories.
Real label figures, compiled from on-pack data and Open Food Facts — last checked 2026-09-18.
Find the food here, then set a daily calorie target or log it in the tracker.
| Product | kcal/100g | Protein/100kcal | Carbs/100kcal | Fat/100kcal |
|---|---|---|---|---|
| Aldi Brooklea Strawberry Protein Yogurt 200g | 71 | 17.6g | 6.1g | 0.4g |
| Aldi Brooklea Fat Free Protein Yogurt Pouch Strawberry Flavour 200g | 72 | 17.2g | 6.5g | 0.4g |
| Aldi Brooklea Protein Greek Style Natural Yogurt 500g | 65 | 17.1g | 7.9g | 0g |
| Aldi Brooklea On The Go Protein Yogurt Pouch Raspberry Flavour 200g | 74 | 16.9g | 6.8g | 0.7g |
| Aldi Brooklea Raspberry Protein Yogurt Pot 200g | 74 | 16.9g | 6.8g | 0.7g |
| Aldi High Protein Yogurt Shop Blueberry 100ml | 68 | 14.9g | 7.5g | 1g |
| Aldi Protein Yogurt Strawberry 230g | 74 | 13.5g | 6.9g | 2g |
| Aldi Brooklea Protein Greek Yogurt Vanilla Flavour 500g | 74 | 13.4g | 11.6g | 0g |
| Aldi Brooklea Protein Yoghurt 200 g | 82 | 13.4g | 10.2g | 0.6g |
| Aldi Brooklea Milk Chocolate Cereal Balls Protein Yogurt Vanilla Flavour 221g | 104 | 13.1g | 7.1g | 2g |
| Aldi Brooklea White Chocolate Cereal Balls Protein Yogurt Strawberry Flavour 221g | 106 | 12.8g | 7.4g | 2.1g |
| Aldi Brooklea Skyr Icelandic Style Yogurt Raspberry Flavour 150g | 82 | 11.8g | 11.8g | 0.5g |
| Aldi Brooklea Skyr Superberry Yogurt Pouch 150g | 81 | 11.5g | 12.1g | 0.5g |
| Aldi Brooklea Berry Granola Protein Yogurt Vanilla Flavour 185g | 104 | 11.4g | 10.2g | 1.4g |
| Aldi Brooklea Protein Yogurt Drink Mango Flavour 230g | 76 | 11.4g | 9.2g | 2g |
| Aldi Brooklea Protein Yogurt Drink Strawberry Flavour 230g | 76 | 11.4g | 9.2g | 2g |
| Aldi Brooklea Greek Yogurt Mango 150g | 73 | 10.9g | 12.7g | 0g |
| Aldi Brooklea Light Greek Style Lemon Yogurts 4 x 115g | 55 | 10.8g | 13g | 0.4g |
| Aldi Brooklea Light Greek Style Strawberry Yogurts 4 x 115g | 55 | 10g | 14.1g | 0.5g |
| Aldi Brooklea Fat Free Natural Yogurt 500g | 51 | 9.8g | 14.9g | 0.2g |
| Aldi Brooklea Greek Style Fat Free Natural Yogurt 1kg | 62 | 9.5g | 14.7g | 0.3g |
| Aldi Brooklea Light Smooth Toffee Fat Free Yogurt 160g | 46 | 9.5g | 14.9g | 0.6g |
| Aldi Brooklea Greek Honey Yogurt 150g | 85 | 9.4g | 15.6g | 0g |
| Aldi Brooklea Active Cherry Fat Free Yogurts 4 x 115g | 49 | 8.8g | 15.2g | 0.4g |
| Aldi Brooklea Light Strawberry Yogurt 160g | 52 | 8.5g | 14.3g | 0.6g |
| Aldi Brooklea Active Peach Flavour Fat Free Yogurts with No Added Sugar 4 x 115g | 43 | 8.1g | 17g | 0g |
| Aldi Brooklea Fat Free Immune Support Yogurt Drinks Strawberry Flavour 12 x 100g | 26 | 8.1g | 16.2g | 1.9g |
| Aldi Brooklea Cholesterol Yogurt Drinks Blueberry Flavour 8 x 100g | 37 | 7.3g | 10.5g | 3g |
| Aldi Brooklea Cholesterol Yogurt Drink Strawberry Flavour 8 x 100g | 37 | 6.5g | 10.5g | 3.2g |
| Aldi Acti Leaf Soya Vanilla Yogurt 500g | 75 | 4.8g | 13.8g | 2.9g |
| Aldi Acti Leaf Blueberry Soya Yogurt 500g | 79 | 4.7g | 13.1g | 3g |
| Aldi Brooklea Fat Free Strawberry Yogurt 450g | 69 | 4.6g | 19.2g | 0.4g |
| Aldi Brooklea Fat Free Vanilla Yogurt 450g | 73 | 4.1g | 20.5g | 0.7g |
| Aldi Blueberry Handmade Farmhouse Yogurt 140 g | 117 | 2.5g | 12g | 4.9g |
| Aldi Brooklea Greek Style Natural Yogurt 1kg | 122 | 2.5g | 3.5g | 8.4g |
| Aldi Luxury Orange Yogurt 150g | 151 | 2.4g | 11.9g | 4.6g |
| Aldi Luxury Raspberry & White Chocolate Yogurt | 140 | 1.6g | 12.6g | 4.8g |
| Aldi The Deli Yogurt Rainbow Coleslaw 300g | 179 | 0.7g | 2.3g | 9.5g |
Showing the top 38 of the 38 Aldi yogurt & yoghurt products that carry a comparable calorie figure, ranked by protein per 100 calories. Figures per label, sourced from Open Food Facts and tracker user logs, last checked 2026-09-18.
Scan your own shop with FoodSussed: calories and macros from the barcode, plus an estimated processing level from 1 to 4 with the reasons. Or start with the fat-loss guide built around Irish food.
Median across the 38 Aldi yogurt & yoghurt products with usable figures is 9.9g of protein per 100 calories. That is ahead of the 5.4g median for yogurt & yoghurt across every chain and brand in the database, which is 1,147 products.
19 clear 10g of protein per 100 calories — about one in two, and 10g is the line Keith uses for a food that pays for its calories.
Of the five chains carrying enough yogurt & yoghurt to compare, Aldi has the strongest own-label range; SuperValu the weakest.
The best Aldi option here reaches 17.6g of protein per 100 calories; somewhere in the wider yogurt & yoghurt group something reaches 20.3g, so Aldi is not where the ceiling is.
Calories run from 26 to 179 per 100g across the Aldi yogurt & yoghurt range, a 7-fold spread, so “Aldi yogurt & yoghurt” on its own tells you almost nothing about what a portion costs you.
On the numbers the pick is Aldi Brooklea Strawberry Protein Yogurt 200g: 17.6g of protein per 100 calories, 1.8 times the 9.9g median for the group.
Nothing in here passes 400 calories per 100g, so portion size matters less than it does in the snack aisles.
Yogurt & Yoghurt across every Irish store is the wider group this sits in, and everything else Aldi sells is the other half of the comparison.
A protein-per-calorie number is only useful once you know the target, and that is how much protein a day actually works out to.
For one specific item rather than a shortlist, the 20,000-product database is searchable on Calories in Ireland and built into the calorie app.
We track 38 Aldi yogurt & yoghurt products with full label figures. 38 of them carry 20 calories or more per 100g, so those are the ones ranked and averaged here; 19 clear 10g of protein per 100 calories.
On protein per calorie alone, Aldi's median is 9.9g against 5.4g for yogurt & yoghurt across every chain and brand we track. That is one number out of several — price and taste are not in this database — but it is the one nobody prints on the shelf.
