30 Dunnes Stores chocolate products, ranked by protein per 100 calories.
Dunnes Stores chocolate: typically 436 calories per 100g. Individual products range from 108 to 609 per 100g.
Real label figures, compiled from on-pack data and Open Food Facts — last checked 2026-09-18.
Find the food here, then set a daily calorie target or log it in the tracker.
| Product | kcal/100g | Protein/100kcal | Carbs/100kcal | Fat/100kcal |
|---|---|---|---|---|
| Dunnes Stores My Family Favourites Chocolate Dessert 4 x 125g | 119 | 2g | 16.8g | 2.5g |
| Dunnes Stores 6 Ice Cream Sandwiches with Vanilla Ice Cream and Chocolate Flavoured Biscuits 300g | 260 | 1.8g | 15.4g | 3.3g |
| Dunnes Stores Belgian Dark Chocolate | 547 | 1.7g | 6.8g | 6.9g |
| Dunnes Stores Mint Belgian Dark Chocolate 100g | 551 | 1.7g | 6.7g | 6.9g |
| dunnes mint 70% choc | 551 | 1.7g | 6.7g | 6.9g |
| Dunnes Stores 4 Dairy Ice Cream Chocolate Chip Cookie Sandwiches 240g | 253 | 1.6g | 13.1g | 4.3g |
| Dunnes Stores Cameroonian Dark Chocolate | 598 | 1.6g | 4.7g | 7.9g |
| Dunnes Stores Gluten Free Chocolate Digestive Biscuits | 476 | 1.6g | 12.3g | 4.7g |
| Dunnes Stores Simply Better Seville Orange Belgian Dark Chocolate Bar 100g | 533 | 1.6g | 5.8g | 7.1g |
| Dunnes Stores Simply better 85% Dark Chocolate | 609 | 1.6g | 4.3g | 8g |
| Dunnes Peruvian Dark Chocolate | 556 | 1.4g | 6.8g | 7.1g |
| Dunnes Stores Milk Chocolate Teacakes 135 g | 445 | 1.4g | 14.6g | 4g |
| Dunnes Stores Simply Better 71% Dark Chocolate | 609 | 1.4g | 5.7g | 7.6g |
| Dunnes Double Chocolate Muffins | 399 | 1.3g | 11.5g | 5.3g |
| Dunnes Stores 8 Dark Chocolate & Mint Coated Rice Cakes 135g | 485 | 1.3g | 12.2g | 4.8g |
| Dunnes Stores All butter triple chocolate | 381 | 1.3g | 11.8g | 5.2g |
| Dunnes Stores Chocolate & Vanilla Flavoured Ice Cream Cones | 306 | 1.3g | 12.4g | 4.8g |
| Dunnes Stores Chocolate Fudge Brownie Mix | 413 | 1.3g | 10.9g | 6.1g |
| Dunnes Stores Simply Better Raspberry Crisp Belgian Dark Chocolate Egg | 559 | 1.3g | 7.9g | 6.8g |
| Dunnes Stores Simply Better All Butter Chocolate Ganache Tart | 451 | 1.2g | 9.7g | 6.4g |
| Dunnes Stores Simply Better Handmade Caramel, Sea Salt & Dark Chocolate Chip Cookie Dough | 451 | 1.2g | 13.1g | 4.7g |
| Dunnes Stores 8 Chocolate Wafer Ice Creams 8 x 54g | 280 | 1.1g | 9.9g | 6.3g |
| Dunnes Stores Chocolate Cake | 420 | 1.1g | 14g | 4.3g |
| Dunnes Stores Chocolate Chip Mini Muffins | 437 | 1.1g | 11.9g | 5.3g |
| Dunnes All Butter Triple Chocolate Pudding | 405 | 1g | 10.6g | 5.7g |
| Dunnes Stores 8 Mini Belgian Ice Cream Selection Classic Chocolate Flavour 35g | 346 | 1g | 9.9g | 6.4g |
| Dunnes Stores Dairy Ice Cream Choc Ices 10 x 40g | 290 | 1g | 8.3g | 6.9g |
| Dunnes Stores Happy Birthday Chocolate Cake | 401 | 1g | 15.2g | 3.7g |
| Dunnes Stores Chocolate Chip Cookies 200g | 108 | 0.9g | 13g | 4.6g |
| Dunnes Chocolate Tray bake Cake | 434 | 0.8g | 12g | 5.1g |
Showing the top 30 of the 30 Dunnes Stores chocolate products that carry a comparable calorie figure, ranked by protein per 100 calories. Figures per label, sourced from Open Food Facts and tracker user logs, last checked 2026-09-18.
Scan your own shop with FoodSussed: calories and macros from the barcode, plus an estimated processing level from 1 to 4 with the reasons. Or start with the fat-loss guide built around Irish food.
Median across the 30 Dunnes Stores chocolate products with usable figures is 1.3g of protein per 100 calories. That is behind the 1.8g median for chocolate across every chain and brand in the database, which is 1,606 products.
Not one of them clears 10g of protein per 100 calories, which is the line Keith uses for a food that pays for its calories.
Of the four chains carrying enough chocolate to compare, Dunnes Stores comes third, behind Aldi on 2.2g.
The best Dunnes Stores option here reaches 2g of protein per 100 calories; somewhere in the wider chocolate group something reaches 23.4g, so Dunnes Stores is not where the ceiling is.
Calories run from 108 to 609 per 100g across the Dunnes Stores chocolate range, a 6-fold spread, so “Dunnes Stores chocolate” on its own tells you almost nothing about what a portion costs you.
Nothing here is a protein food, so treat it as calories. At a median of 1.3g of protein per 100 calories this group is a taste and energy decision, not a macro one.
20 of the 30 carry 400 calories or more per 100g — the ones worth weighing rather than eyeballing.
Chocolate across every Irish store is the wider group this sits in, and everything else Dunnes Stores sells is the other half of the comparison.
This is the aisle that quietly wrecks a calorie target, which is the whole point of where the calories actually hide.
For one specific item rather than a shortlist, the 20,000-product database is searchable on Calories in Ireland and built into the calorie app.
We track 30 Dunnes Stores chocolate products with full label figures. 30 of them carry 20 calories or more per 100g, so those are the ones ranked and averaged here; 0 clear 10g of protein per 100 calories.
On protein per calorie alone, Dunnes Stores's median is 1.3g against 1.8g for chocolate across every chain and brand we track. That is one number out of several — price and taste are not in this database — but it is the one nobody prints on the shelf.
