Dunnes Stores products ranked by protein density

Product	kcal/100g	Protein/100kcal	Carbs/100kcal	Fat/100kcal
Dunnes Stores Jalapeno Slices	13	24.8g	24.8g	0g
Dunnes Stores Tuna Steak in Brine	102	24.5g	0g	0.2g
Dunnes Stores Tuna Steak in Spring Water 110g	102	24.5g	0g	0.2g
Dunnes Stores Skinless Cod Fillets 240g	75	24g	0.1g	0.4g
Dunnes Stores King Prawns 180g	51	23.5g	1g	1g
Dunnes Stores Tuna Chunks In Brine 3 x 80g	107	23.3g	0g	0.7g
Dunnes Stores Smoked Coley Fillets 280g	82	23.2g	0.5g	0.5g
Dunnes Stores Frozen King Prawns 750g	61	23g	0.8g	0.8g
Dunnes Stores Irish Turkey Breast Mince 305g	105	22.9g	0g	0.8g
Dunnes Stores Tuna Chunks in Brine 185g	114	22.8g	0g	1g
Dunnes Stores Tuna Fish In Brine 185g	114	22.8g	0g	1g
Dunnes Stores Diced Irish Chicken Breast Fillets 350g	106	22.6g	0g	1g
Dunnes Stores Free Range Irish Chicken Breast Fillets 280g	106	22.6g	0g	1g
Dunnes Stores Irish Chicken Breast Fillets 840g	106	22.6g	0g	1g
Dunnes Stores Irish Chicken Breast Mini Fillets 450g	106	22.6g	0g	1g
Dunnes Stores Roast Chicken Breast 140g	111	22.5g	1.3g	1.3g
Dunnes Stores Roast Chicken Breast Pieces 120g	113	22.3g	1.5g	1.5g
Dunnes Stores Tuna Chunks In Brine	111	22.2g	1.8g	0.5g
Dunnes Stores Chargrilled Chicken Breast Pieces	120	21.4g	1.4g	1.4g
Dunnes Stores Chargrilled Chicken Breast Slices 140g	120	21.4g	1.2g	1.2g
Dunnes Stores Wafer Thin Chicken Breast 10 Slices 130g	108	21.4g	3.5g	3.5g
Dunnes Stores Free Range Chicken Breast Fillets 420g	108	21.3g	0.5g	1.3g
Dunnes Stores Irish Chicken Breast Fillets 291g	108	21.3g	0.5g	1.3g
Dunnes Stores Raw Irish Chicken Breast Mini Fillets 350g	108	21.3g	0.5g	1.3g
Dunnes Stores Irish Pork Quick Fry Medallions 400g	114	21.1g	0.8g	1.4g
Dunnes Stores Chicken Breast 10 Slices 200g	110	20.9g	2.3g	2.3g
Dunnes Stores Cooked Chicken Breast Slices 100g	110	20.9g	2.3g	2.3g
Dunnes Stores Simply Better Thinly Carved Ciabatta Crumbed West Cork Ham 140g	134	20.9g	1.8g	1.1g
Dunnes Stores Roast Turkey Breast Pieces 120g	130	20.8g	2.1g	1.1g
Dunnes Stores Cooked Irish Ham Slices 320g	92	20.7g	1.5g	1.2g
Dunnes Stores Wafer Thin Crumbed Irish Ham Slices 320g	94	20.7g	3.3g	3.3g
Dunnes Stores Cook At Home Piri Piri Irish Chicken Fillets 280g	113	20.4g	0.4g	2g
Dunnes Stores Matured Irish Beef Low Fat Medallions 280g	109	20.2g	1.2g	1.7g
Dunnes Stores Irish Beef Roasted Topside	139	20.1g	0.4g	1.9g
Dunnes Stores Crumbed Reduced Salt Irish Ham 130g	110	20g	2.4g	2.4g
Dunnes Stores Diced Irish Beef Round Steak 300g	120	20g	0.8g	2g
Dunnes Stores Irish Honey Roast Ham 10 Slices 200g	105	20g	1.7g	1.7g
Dunnes Stores BBQ Chicken Breast Pieces 120g	127	19.7g	2.2g	1.2g
Dunnes Stores Hake Fillets 250g	87	19.5g	0.6g	2.2g
Dunnes Stores Simply Better Irish Corn Fed Chicken Breast Fillets 375g	118	19.5g	0g	2.4g
Dunnes Stores Irish Chicken Wings 1000g	109	19.3g	0g	2.6g
Dunnes Stores Irish Crumbed Ham 10 Slices 200g	114	19.3g	1g	2.3g
Dunnes Stores Wafer Thin Crumbed Irish Ham 8 Slices 100g	108	19.2g	3.9g	3.9g
Dunnes Stores 5 Slices Crumbed Irish Ham 100g	110	19.1g	2.3g	2.3g
Dunnes Stores Irish Cooked Ham 10 Slices 200g	110	19.1g	1.4g	2.2g
Dunnes Stores Cajun Chicken Breast Pieces 120g	137	19g	1.1g	2g
Dunnes Stores Chicken Tikka Pieces 240g	121	19g	2g	1.8g
Dunnes Stores Simply Better Irish Angus Sirloin Steaks 440g	116	19g	0.8g	2.3g
Dunnes Stores 12 Low Fat Irish Meat Balls 300g	117	18.8g	2.7g	1.7g
Dunnes Stores Beef Quick Fry Steaks 540g	112	18.8g	0g	2.7g

Showing the top 50 of 815 Dunnes Stores products, ranked by protein per 100 calories. Figures per label, sourced from Open Food Facts and tracker user logs.

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FAQ

How many Dunnes Stores products are in this database?

We track 815 own-brand Dunnes Stores products with full calorie, protein, carb and fat figures, ranked here by protein per 100 calories. The full searchable database of 20,000+ products (every store, every brand) is at Calories in Ireland.

Why per 100 calories instead of per 100g?

Protein per 100g looks simple but hides how many calories it costs to get there. Protein per 100 calories tells you how efficiently a food delivers protein for the calories you eat -- more useful when you're managing a calorie target.

Calories in Dunnes Stores Foods (Ireland)