Calories in Chicken (Ireland)

1,123 chicken products sold in Irish supermarkets, ranked by protein per 100 calories.

Chicken ranked by protein density

Productkcal/100gProtein/100kcalCarbs/100kcalFat/100kcal
Knorr Essentials Chicken Bouillon 3kg225g25g25g
Denny Deli Style Roast Chicken Breast Pieces 150g10423.5g0.4g0.6g
Aldi Everyday Essentials Cooked Chicken Breast Mini Fillets 170g9922.9g0.2g0.8g
MyProtein Roasted Chicken Breast Fillets 1kg11222.7g1.2g0.4g
Aldi Ashfield Farm Chicken Breast Fillets 2kg10622.6g0.5g1g
Aldi Ashfield Farm Diced Chicken Breast 600g10622.6g0.5g1g
Aldi Ashfields British 2 Chicken Breast Fillets 300g10622.6g0g1g
Aldi Ashfields British Chicken Breast Fillets 1kg10622.6g0g1g
Aldi Ashfields British Chicken Breast Fillets 650g10622.6g0.5g1g
Aldi Ashfields British Chicken Breast Mini Fillets 400g10622.6g0.5g1g
Aldi Ashfields British Diced Chicken Breast 400g10622.6g0.5g1g
Aldi Ashfields Chicken Breast Mini Fillets 600g10622.6g0.5g1g
Aldi Roosters Chargrilled Chicken Mini Fillets 400g11522.6g0.4g0.7g
Dunnes Stores Diced Irish Chicken Breast Fillets 350g10622.6g0g1g
Dunnes Stores Free Range Irish Chicken Breast Fillets 280g10622.6g0g1g
Dunnes Stores Irish Chicken Breast Fillets 840g10622.6g0g1g
Dunnes Stores Irish Chicken Breast Mini Fillets 450g10622.6g0g1g
Lidl Birchwood British Chicken Breast Fillet Large Pack 1kg10622.6g0g1g
Lidl Birchwood British Chicken Breast Mini Fillets 400g10622.6g0g1g
Lidl Birchwood British Diced Chicken Breast 400g10622.6g0g1g
Lidl Birchwood Chicken Breast Fillets 650g10622.6g0g1g
Lidl Birchwood Chicken Breast Fillets Bumper Pack 2kg10622.6g0g1g
Lidl Birchwood Farm British Chicken Breast Fillets 300g10622.6g0g1g
Lidl Birchwood Farm British Chicken Breast Mini Fillets 600g10622.6g0g1g
SPAR Chicken Fillets 450g10622.6g0.1g1g
SPAR Chicken Mini Breasts Fillets 360g10622.6g0.1g1g
SPAR Enjoy Local 2 Chicken Fillets 300g10622.6g0.1g1g
Tesco 2 Chicken Breast Fillets 300g10622.6g0g1g
Tesco British Chicken Mini Breast Fillets 400g10622.6g0g1g
Tesco Chicken Breast Mini Fillets 650g10622.6g0g1g
Tesco Diced Chicken Breast 400g10622.6g0.1g1g
Dunnes Stores Roast Chicken Breast 140g11122.5g1.3g1.3g
Lidl Glensallagh Roast Chicken Breast Pieces 240g12022.5g0.1g1g
Dunnes Stores Roast Chicken Breast Pieces 120g11322.3g1.5g1.5g
Fit Foods 3 Chicken Fillets 420g14122.3g0.4g1.2g
Fit Foods 4 Plain Chicken Fillets 440g14122.3g0.4g1.2g
Aldi Everyday Essentials Roast Chicken Breast Fillets 235g12122.1g0.6g1.1g
Denny Fire & Smoke Mighty Fine Fire Grilled Chicken Chunks 75g13222g0.8g1.2g
Fit Foods Diced Chicken Fillets 450g15421.9g0.3g1.3g
Centra Chicken Breast Fillets 454g14221.8g0g1.4g
Centra Irish Chicken Breast Fillets 240g14221.8g0g1.4g
Centra Irish Chicken Fillet Portions 350g14221.8g0g1.4g
Shaws Carvery Chicken Breast 140g12121.8g0.6g1.2g
SuperValu Chicken Fillet Portions 400g14221.8g0g1.4g
SuperValu Chicken Fillets 500g14221.8g0g1.4g
SuperValu Free Range Chicken Breast Fillets 220g14221.8g0g1.4g
SuperValu Free Range Irish Chicken Breast Fillet 440g14221.8g0g1.4g
SuperValu Irish Chicken Breast Fillets 750g14221.8g0g1.4g
SuperValu Irish Chicken Fillet Portions 400g14221.8g0g1.4g
Supervalu Chicken Breast Fillets 500g14221.8g0g1.4g

Showing the top 50 of 1,123 chicken products, ranked by protein per 100 calories. Figures per label, sourced from Open Food Facts and tracker user logs.

Real chicken products with a photo

Real barcode-matched products with a confirmed photo — the same rule as Calories in Ireland: a photo only shows where we have a confirmed Open Food Facts match, never a guessed stock image.

Dunnes Stores Diced Irish Chicken Breast Fillets 350g
22.6g protein / 100kcal
Supervalu Premium Carved Roast Chicken 120g
21.3g protein / 100kcal
Lidl Simply Cooked Chicken Breast Slices 240g
21.1g protein / 100kcal
Lidl Birchwood Deli Choice Chargrilled Chicken Breast Slices 180g
20.7g protein / 100kcal
Dunnes Stores BBQ Chicken Breast Pieces 120g
19.7g protein / 100kcal
SuperValu 6 Deli Style Chicken Slices 150g
19.6g protein / 100kcal

Chicken by store

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FAQ

How many chicken products are in this database?

We track 1,123 chicken products across Irish supermarkets and brands, ranked here by protein per 100 calories. Search the full 20,000+ product database at Calories in Ireland to find a specific one.

What's the most protein-dense chicken product?

See the ranked table above — it's sorted highest protein per 100 calories first, which is a more useful comparison than protein per 100g because it accounts for how many calories you have to eat to get there.