94 Dunnes Stores chicken products, ranked by protein per 100 calories.
Dunnes Stores chicken: typically 154 calories per 100g. Individual products range from 91 to 308 per 100g. Best for protein per calorie: Dunnes Stores Diced Irish Chicken Breast Fillets 350g, at 22.6g of protein per 100 calories.
Real label figures, compiled from on-pack data and Open Food Facts — last checked 2026-09-18.
Find the food here, then set a daily calorie target or log it in the tracker.
| Product | kcal/100g | Protein/100kcal | Carbs/100kcal | Fat/100kcal |
|---|---|---|---|---|
| Dunnes Stores Diced Irish Chicken Breast Fillets 350g | 106 | 22.6g | 0g | 1g |
| Dunnes Stores Free Range Chicken Breast | 106 | 22.6g | 0.3g | 1g |
| Dunnes Stores Free Range Irish Chicken Breast Fillets 280g | 106 | 22.6g | 0g | 1g |
| Dunnes Stores Irish Chicken Breast Fillets 840g | 106 | 22.6g | 0g | 1g |
| Dunnes Stores Irish Chicken Breast Mini Fillets 450g | 106 | 22.6g | 0g | 1g |
| Dunnes Stores Roast Chicken Breast 140g | 111 | 22.5g | 1.3g | 1.3g |
| Dunnes Stores Roast Chicken Breast Pieces 120g | 113 | 22.3g | 1.5g | 1.5g |
| Dunnes Stores Chargrilled Chicken Breast Pieces | 120 | 21.4g | 1.4g | 1.4g |
| Dunnes Stores Chargrilled Chicken Breast Slices 140g | 120 | 21.4g | 1.2g | 1.2g |
| Dunnes Stores Chicken breast mini fillets | 108 | 21.3g | 0g | 1.3g |
| Dunnes Stores Diced irish chicken breast fillet 350 g | 108 | 21.3g | 0.5g | 1.3g |
| Dunnes Stores Free Range Chicken Breast Fillets 420g | 108 | 21.3g | 0.5g | 1.3g |
| Dunnes Stores Irish Chicken Breast Fillets 291g | 108 | 21.3g | 0.5g | 1.3g |
| Dunnes Stores Raw Irish Chicken Breast Mini Fillets 350g | 108 | 21.3g | 0.5g | 1.3g |
| Dunnes Stores Irish Chicken Breast Fillets Family Pack | 110 | 21g | 0.5g | 1.3g |
| Dunnes Stores Chicken Breast 10 Slices 200g | 110 | 20.9g | 2.3g | 2.3g |
| Dunnes Stores Cooked Chicken Breast Slices 100g | 110 | 20.9g | 2.3g | 2.3g |
| Dunnes Stores Cook At Home Piri Piri Irish Chicken Fillets 280g | 113 | 20.4g | 0.4g | 2g |
| Dunnes Bbq Chicken Pieces | 120 | 20.2g | 1.4g | 1.7g |
| Dunnes Stores Chilli & Lime Chicken Breast Pieces | 124 | 20.2g | 1.5g | 1.5g |
| Dunnes Stores Piri piri Chicken Breast | 114 | 20.1g | 0.4g | 2g |
| Dunnes Stores BBQ Chicken Breast Pieces 120g | 127 | 19.7g | 2.2g | 1.2g |
| Dunnes Stores Simply Better Irish Corn Fed Chicken Breast Fillets 375g | 118 | 19.5g | 0g | 2.4g |
| Dunnes Stores Irish Chicken Wings 1000g | 109 | 19.3g | 0g | 2.6g |
| Dunnes Stores Cajun Chicken Breast Pieces 120g | 137 | 19g | 1.1g | 2g |
| Dunnes Stores Irish Chicken Garlic & Herb Quick Fry Breast Fillets 300g | 111 | 18.9g | 2.6g | 1.5g |
| Dunnes Stores Cajun Chicken Breast 4 Slices 140g | 137 | 18.7g | 1g | 1.9g |
| Dunnes Stores Irish Corn Fed Skin-On Chicken Breast Fillets | 118 | 18.6g | 0.4g | 2.6g |
| Dunnes Stores Sweet And Spicy Quick Fry Chicken | 109 | 17.4g | 3.5g | 1.7g |
| Dunnes Parma Wrapped Chicken Fillets | 124 | 16.1g | 0.6g | 3.7g |
| Dunnes Stores Irish Chicken Tandoori Style Drumstick Skewers 350g | 119 | 16g | 1.5g | 3.2g |
| Dunnes Irish Chicken Drumsticks | 122 | 15.6g | 0.4g | 3.9g |
| Dunnes Stores Irish Chicken Burgers 400g | 131 | 15.3g | 3.9g | 2.3g |
| Dunnes Stores Irish Corn Fed Part Boned Chicken Breasts | 141 | 14.9g | 0.4g | 4.3g |
| Dunnes Boneless Irish Chicken Thigh Fillets 705G | 137 | 14.6g | 0.4g | 4.5g |
| Dunnes Stores Free Range Boneless Irish Chicken Thigh Fillets 450g | 137 | 14.6g | 0.4g | 4.5g |
| Dunnes Stores Irish Chicken Thigh Fillets 705g | 137 | 14.6g | 0.4g | 4.5g |
| Dunnes Garlic & Rosemary Chicken Breast Fillets | 146 | 14.3g | 2.1g | 3.8g |
| Dunnes Stores Irish Chicken Spicy Mexican Style Thigh Skewers 350g | 148 | 12.8g | 2g | 4.4g |
| Dunnes Chicken Italian | 170 | 12.2g | 2.3g | 4.6g |
| Dunnes Stores Irish Chicken Piri Piri Thigh Fillets | 149 | 12.1g | 2.2g | 4.5g |
| Dunnes Stores Piri Piri Chicken Thigh Fillets 500g | 149 | 12.1g | 3.5g | 4g |
| Dunnes Stores Skinless & Boneless Chicken Thighs | 149 | 12.1g | 0g | 5.8g |
| Dunnes Stores Garlic & Herb Chicken Breast Fillets | 175 | 11.7g | 2.8g | 4.4g |
| Dunnes Stores 10 Chicken Satay Skewers 220g Chicken Satay Skewers | 174 | 11.5g | 7.5g | 2.5g |
| Dunnes Stores Irish Chicken Smoky BBQ Drumsticks | 168 | 10.7g | 3.1g | 4.9g |
| Dunnes Stores Medium Irish Chicken | 168 | 10.7g | 0.3g | 6g |
| Dunnes Stores small irish chicken 1200g | 168 | 10.7g | 0.3g | 6g |
| Dunnes Stores Irish Chicken Maryland 350g | 191 | 10.5g | 6.3g | 3.6g |
| Dunnes Stores Irish Chicken Breast on the Bone 330g | 193 | 10.4g | 0g | 6.2g |
Showing the top 50 of the 94 Dunnes Stores chicken products that carry a comparable calorie figure, ranked by protein per 100 calories. Figures per label, sourced from Open Food Facts and tracker user logs, last checked 2026-09-18.
Scan your own shop with FoodSussed: calories and macros from the barcode, plus an estimated processing level from 1 to 4 with the reasons. Or start with the fat-loss guide built around Irish food.
Median across the 94 Dunnes Stores chicken products with usable figures is 10.7g of protein per 100 calories. That is ahead of the 8.9g median for chicken across every chain and brand in the database, which is 1,867 products.
52 clear 10g of protein per 100 calories — about one in two, and 10g is the line Keith uses for a food that pays for its calories.
Of the six chains carrying enough chicken to compare, Dunnes Stores comes fifth, behind Aldi on 16.5g.
The best Dunnes Stores option here reaches 22.6g of protein per 100 calories; somewhere in the wider chicken group something reaches 24g, so Dunnes Stores is not where the ceiling is.
Calories run from 91 to 308 per 100g across the Dunnes Stores chicken range, a 3-fold spread, so “Dunnes Stores chicken” on its own tells you almost nothing about what a portion costs you.
Most of this group already clears the benchmark, so the decision is price and taste rather than macros. Dunnes Stores Diced Irish Chicken Breast Fillets 350g tops the table at 22.6g of protein per 100 calories.
Nothing in here passes 400 calories per 100g, so portion size matters less than it does in the snack aisles.
Chicken across every Irish store is the wider group this sits in, and everything else Dunnes Stores sells is the other half of the comparison.
A protein-per-calorie number is only useful once you know the target, and that is how much protein a day actually works out to.
For one specific item rather than a shortlist, the 20,000-product database is searchable on Calories in Ireland and built into the calorie app.
Real barcode-matched products with a confirmed photo — the same rule as Calories in Ireland: a photo only shows where we have a confirmed Open Food Facts match, never a guessed stock image.






We track 94 Dunnes Stores chicken products with full label figures. 94 of them carry 20 calories or more per 100g, so those are the ones ranked and averaged here; 52 clear 10g of protein per 100 calories.
On protein per calorie alone, Dunnes Stores's median is 10.7g against 8.9g for chicken across every chain and brand we track. That is one number out of several — price and taste are not in this database — but it is the one nobody prints on the shelf.